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Our Classes
Suitable for all levels.
BOXING pad class
Get a workout while learning technique. Class contains partner work on pads.
No contact.
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Equipment:
12oz gloves
Wraps
Towel
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Eq
Suitable for intermediate boxers.
BOXING competition class
Learn fight effective footwork & ringcraft.
Training is predominately partner work with light - medium contact.
Equipment:
16oz gloves
Wraps
Mouth guard
Suitable for females of all
ages & levels.
BOXING women's box-fit
Improve fitness through boxing training.
Non contact class.
Equipment:
10/12oz gloves
Wraps or quickwraps
Towel
Suitable for all levels.
BOXING hustle
This is our boxers conditioning class.
Includes body weight training, plyometric training, mobility, punching bag work, & more.
Equipment:
Gloves
Wraps
Towel
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